Holiday health tips: staying safe from cold, flu and other respiratory illnesses | Local
The holiday season brings families together but, with travel and cold weather, the holiday season also brings unwanted illnesses and viruses; some of which are spiking earlier than expected,…
6 Vegetables That Are Actually Healthier Cooked Than Raw, According to Registered Dietitians
Key Takeaways Cooking boosts nutrient absorption in certain vegetables. Heat helps break down cell walls and antinutrients, making important compounds—like beta-carotene in carrots, lycopene in tomatoes, and iron and calcium…
Does My Health Insurance Cover International Travel?
When making travel reservations, we often fantasize about the historical landmarks we’re going to see at our destination or the flavorful cuisine we plan to devour at local restaurants. But…
Ophthalmologist suggests 5 habits to protect children’s eyesight: Eat carrots, play outdoor games and more
Children’s eyesight is under threat due to the pervasive and exponential rise of screen usage in today’s lifestyle. While it may seem convenient to calm a child’s tantrums by handing…
Nirsevimab Greatly Reduced Severe RSV in Infants
For infants in their first RSV season, the monoclonal antibody Nirsevimab (Beyfortus) was 80% effective against RSV-related ICU admission and 83% effective against acute respiratory failure. RT’s Three Key Takeaways:…
13 Kidney-Friendly Superfoods to Add to Your Grocery List
It’s not common to think about your kidneys every time you eat or drink something, but you probably should. They work to clear the bad stuff out of your system,…