Why You Should Avoid Hot Showers After Flying: Health Experts Share Tips for Post-Flight Care, Here Is What Travelers Need To Know
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Millions of Americans Told To Avoid Driving
Millions of Americans have been urged to avoid driving amid concerns over high air pollution levels. The National Weather Service (NWS) has issued air quality alerts in Colorado, Oregon, Washington,…
Study Finds Special Brain Traits of ‘SuperAgers.’ Here’s How They Avoid Dementia
A study that began in the year 2000 is finally paying off. Northwestern University’s SuperAger program has been in the works for over 25 years, and a new report in…
Does traveling wreak havoc on your gut? Here’s how to avoid an upset stomach | Well actually
Summer is in full swing, and for many, that means it’s time to hit the road. Whether you’re on a quick weekend jaunt or a multi-week tour of Europe, there…
This Is the Best Way to Avoid Getting Sick When Flying
There’s a reason everyone freaked out about riding on airplanes during the pandemic: it’s an easy way to get sick if you don’t take precautions. “Airline carriers are impressive carriers…
The Best Foods to Choose and Avoid
A Hashimoto’s diet should include foods such as berries, nuts, seeds, and beans that help reduce inflammation. Avoiding fast foods and food and foods with added sugar is generally recommended…