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12 Healthy Fall Fruits and Vegetables You’ll Want on Your Plate This Season

Does the turning weather and falling leaves make you crave a change in your dietary routine? Try adding these 12 fall foods to your diet to boost health. 1. Apples…

9 Heart-Healthy Fruits and Vegetables You Should Eat in the Fall

Seasonal fall produce can boost a heart-healthy diet. Many of these fruits and vegetables are rich in fiber, antioxidants, vitamins, and minerals that support cardiovascular health by lowering cholesterol and…

Top 4 Fall Superfoods for the Tahoe Lifestyle

Ah, autumn! I remember the thrill of October, not just for the crisp air, but for that annual quest for pumpkin ice cream at Safeway. My autumn ritual—a pumpkin spice…

More kids with the flu are getting severely ill or dying as vaccine rates fall, CDC reports

Christine Wear’s voice trembles talking about the upcoming flu season. “Anxieties are high,” she said. “We’re trying to navigate what life should look like without being in a bubble.” Wear’s…

CDC STD trends: Cases fall overall, but syphilis in newborns rises again

NEW YORK (AP) — Sexually transmitted disease rates for U.S. adults fell last year, but syphilis in newborns continued to rise, according to new government data posted Wednesday. The Centers…

Health officials prepare for fall respiratory illness season in Oregon, Northern California

As summer draws to a close, officials are expecting spikes in cases of COVID-19, RSV and the flu this fall and winter. The symptoms of flu, COVID-19 and other respiratory…