5 side effects of eating too many pumpkin seeds
Pumpkin seeds offer benefits like better gut health. But eating them in excess can lead to side effects like weight gain. The list of healthy seeds is incomplete without pumpkin…
7 side effects of beetroot juice
Are you drinking beetroot juice every day? It may help to boost immunity, but you should be aware of the side effects of beetroot juice as well. You may be…
How to Prevent the Side Effects of Screen Time for Kids
We’ve all had moments of uncertainty about how much screen time is too much, whether it’s for our kids or for ourselves. With electronics becoming an integral part of our…